For the past 27 years I have not only been talking the talk, I have been walking the walk....3 to 4 times a week. After a short stint with "America's Team", the Dallas Cowboys, I hung up my football cleats and picked up the workout gloves . Today, I dedicate my life to helping others live healthy lifestyles and reach their fitness goals as I have. TrainerAndy.com
Author: TheTrainerAndy
Keywords: Weight Lifting Training Exercise Diet TrainerAndy.com Football Lancaster California Antelope Valley
Added: August 13, 2008